Tag: grateful

Material detachment came next for me

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When I was married to an alcoholic, I did lots of things to avoid reality. I focused a lot on helping others. I stayed busy….really, really busy. And I was a bit of a control freak. I couldn’t control his drinking but I tried to perfect everything else. (I didn’t realize any of this until after divorce.)

Before I started educating myself on the disease, and before I had entered an al-anon room, I had detached emotionally. One of my first meetings, I remember a discussion meeting about detachment and thinking how different I was. In reality, I was wondering if I could find a way to “re-attach” if he stayed sober. Most others were trying to detach to care for themselves. I got it. I understood it. I had done it really well.

My ex did not stay sober, so I never had to test out whether I could re-attach my emotions. We are both better off apart.

When we were married, he got moments of happiness through purchasing things. I remember how giddy he was on “new bike days.” He even suggested that the days he got new motorcycles were some of the best days of his life. 😳. Umm…wedding day? Birth of our child? Hello?!?!?

Again, I wasn’t able to see it for what it was until removing myself from the situation. He really was so numb emotionally that it took “things” to excite him. And this still continues with him to this day. He trades in titled Motorsport vehicles when they still smell new just to get another happy high.

When we separated, I asked my daughter if she wanted to continue living in our same house, or if she wanted to simplify and make memories instead. I’m so relieved she chose the memories.

I bought a small house that was 1/3 the value of what we left behind. I sold my gas guzzling 7 passenger high class SUV and bought a used car. The list of simplification goes on and on.

When I lost my job unexpectedly, I felt so blessed to have simplified. I didn’t have any of the financial worry or burden that I would have had otherwise. I was SO grateful.

Then two weeks ago at church during the homily, the priest encouraged “material detachment” as a description for the situation Jesus praised a disciple for in a bible verse. I was so taken back by hearing detachment separately from alcoholism that I couldn’t help but engage. Then,to hear him describe finding happiness by removing focus from material “things” gave me complete reassurance that God had walked me through so many decisions over the last couple years.

First emotional detachment and then material detachment.

I am so blessed. I am grateful.

Am I healed?

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When I first started this blog, it seemed as though I had an infinite supply of topics, happenings, stories, etc., related to my marriage and divorce with an alcoholic.

Topics would pop into my head, and I would sit down and quickly produce a decent post.  Those urges come to me much less frequently now..  At first I blamed it on my mood.  Then I blamed it on the weather…then on being too busy.  Then I read a morning reflection, like I do every morning, and God spoke through it to me.  “You’re healed.”

Could it be that my words came easily through the pain?  Could it be that the lessons I learned needed to be shared while I was still learning them?  Did I help anybody else, or did I just help myself?  Perhaps this blog was just what I needed to do to heal me, and now…… I’m good:-).  Should I stop writing?

I know my one post (about parking in the garage) had weighed heavily on my mind for several weeks before I wrote it.  Once I did, a burden lifted.

I definitely needed to get stuff off of my chest (in a confidential way).  In my mind, I figured there would be other people out there in the “reading universe” that could benefit from my experiences, even if it was just to know that they weren’t the only ones going through something similar.  But I wasn’t sure.

Then, I posted a quote on my Instagram that made a difference.  It simply said:

When she brings it up once, you say she’s complaining.  When she brings it up twice, you say she is nagging.  When she cries about it, you say she is being too sensitive.   My good friend, let me ask you this:  when she leaves you, what will she be then?

It got 10 times more likes than what my IG posts usually get.  So, apparently, I hit the magic button of something that appealed to others.  So maybe there is a reason to write.

A reflection I read this morning suggested to readers that we can’t look for results in good deeds that we do.  Instead, we should just keep doing good deeds knowing that it’s the right thing to do.

For now, I will write when the mood strikes, not for myself, since I’m “healed” LOL, but for potentially one person who may catch a moment of peace, love, or support from my words.  And, I’m certain I will continue to heal:-)

Grateful

On By burstingout2018Leave a comment

Despite the tough road….the uphill climb with lots of thorn bushes along the way, I am grateful.  Our culture tends to hear the D word (divorce) and instantly think “that’s so sad.”  While I never wanted my marriage to end, it is simply a life event.  Nobody died.  Actually, we are finding ways to live in a happier way, and for that, I am grateful.

My ex husband didn’t want the divorce.  He begged and pleaded, and faced many depressed and horribly stressful days.  Even with that, it did not take him to a low enough point to stop drinking for himself.  I am grateful that he made it through the storm of depression.  He continues to be a high functioning alcoholic that wants to quit but doesn’t need to badly enough.

More than anything, I am grateful for how my daughter has blossomed.  Even though we moved and she started a new school, she is happier and healthier than ever.  She has regular visitation with her dad, and she lives with me.  She resides in a home with no underlying stress, concern, or worry.  She doesn’t walk on egg shells.  She is free to express her emotions, including crying when she needs to.  She used to have a tremendous amount of anxiety, and that has reduced significantly.  Thank you God.  This is even more than I hoped for in my decision to end the marriage.

God blessed me with the ability to let go of resentment, and the friends in Al-Anon are great at reminding me how important that is.  I am so fortunate not to have lingering hatred in my heart for my ex husband.  While I still dislike his selfishness, isolation, and immaturity, I can rationalize that as part of the disease.  Being able to do that, and not relive awful moments of the past gives me so much freedom.  I’m happy.  I don’t think I could be happy if God hadn’t let me release resentment.  In addition, I don’t think I could be a good parent to my daughter if I was still carrying anger for her father and my “prior life.”  Thank you God!

I don’t have any sisters by blood, but I have a blessed circle of beautiful women that feel like my sisters.  They have supported me, maintained my confidentiality, listened when I needed to talk, and helped me establish a new home.  I know that they love me and wish only the best for me.  There is no doubt that we will grow closer as we age.  Thank you God!

My family has been all that I could hope for and more, including my ex’s parents.  I’m so fortunate.  They don’t ask questions, but they listen when I need to talk.  They challenge my thoughts, and I need that!

It’s not all rainbows and unicorns.  If the above paragraphs make it sound that way, I didn’t mean it.  But I do like to focus on the positives.  God “winks” at me every so often and lets me know if the path I am on is still going in the right direction.  Sometimes I stray, and I get a swift mental kick from an Al-Anon reflection I read, or from a person saying something that feels like it comes from God through them.

There is like after divorce from an alcoholic.  It’s a good life.